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MEET OUR COACHES

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Coach

RYAN

Ryan is a sports enthusiast who discovered CrossFit nine years ago while searching for a new challenge. Since then, CrossFit TWA has become his second home and a constant in his life.

He’s always ready for a weightlifting session or a weekend CrossFit competition. When he’s not training or coaching, you’ll likely find him cheering on the Parramatta Eels, enjoying a movie, or relaxing with his dog Ellie.

Recently, Ryan has developed a passion for coaching and helping members at TWA master new skills. He’s excited to pass on the knowledge he’s gained from the many great coaches who’ve inspired him.

Qualifications: Level 1 CrossFit Coach

10 Years of CrossFit Experience.

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Coach

GAB

Gab loves spending time at the beach with her dog Honey, sipping chai lattes, going on adventures, and even studying in her spare time. She finds joy in the little things and brings that same energy into everything she does.

Her favourite part of CrossFit is the strong sense of community that goes beyond just fitness. For Gab, it’s about friendships, support, and growing together both inside and outside the gym.

Her go-to movements are the Split Jerk and Squat Clean. 

Qualifications:

CrossFit Level 1

Certificate III in Fitness

8 Years of CrossFit Experience. 

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We are an official

affiliate

The longest standing CrossFit affiliate facility on the Central Coast.

CONTACT US

KEEN TO GET STARTED OR COME CHECK US OUT?

INFO@TWA-HQ.COM.AU
ABBEY: 0402 924 887

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